Dr. Buck's Daughter, Esther. She's a machine!Rest Day
Diet
Calories - 2025
Pro - 27%
Carbs - 46%
Fat = 32%
Lifestyle
Sleep - 8 hours
Supplements - MVI, Vit C, Echinacea
Feeling pretty good. Nervous about the Games. Shoulder a little tweaking. Gonna take a couple of days off and just do some cardio
No comments:
Post a Comment