Exercise
95# Cleans 6 reps x 3 sets
95# Clean & Jerk 6 reps x 3 sets
95# Thruster 6 reps x 3 sets
Insanity Workout Fit Test
Diet
Calories - 2326
Protein - 33%
Carbs - 33%
Fat - 29%
Lifestyle
6.5 hours sleep with 2 hour nap
coffee x 2 cups
felt irritable all day but suprisingly not terribly hungry
workout felt strong; pushed more weight and blew Insanity times aways
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