Diet
Clean (but damn hungry - probably close to 3000 calories)

Exercise
AM:
Insanity Fit Test x 26 minutes
PM:
Elyptical x 30 minutes
Leg Curls 90# 4 x10
Leg Extensions 100# 4x10
Leg Presses 270# 4x10
Row Machine (1min rest 60s, 1min rest 50s, 1min rest 40s, 1min rest 30s, 1min rest 20s, 1 min rest 10s - then work way back up)
Swim 500 meters

Lifestyle
Sleep 7hrs
Supplements: MVI, Glucosamine, Soy Powder
Mood: Angry
Felt frustrated with scale this morning so went a little Karen Carpenter and over exercised but..... lost 2 lbs! for a weight of 165.0#. Let's celebrate with some cake!