Life of Brian
A six month journal chronicalling one 40 year old man's journey to physical fitness.
Thursday, March 3, 2011
March 2, 2011
Diet
Calories 2025, Protein 29%, Carbs 48%, Fat 30%
Exercise
Off - Late shift at work
Lifestyle
Supplements - MVI, Glucosamine, Soy Powder
Sleep - 8hrs
Mood - Good
Weight - 165.2#
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