Diet
Calories 1770, Protein 29%, Carbs 43%, Fat 33%
Exercise
Rest (Late shift)
Lifestyle
Supplements: Glucosamine, MVI, Soy Powder
Sleep: 7 hrs
Mood: Good
Weight: 167.2#
Day one of The Brother Barry Plan - HAWNGRY! But made it thru; didn't feel terribly weak but didn't work out
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