Life of Brian
A six month journal chronicalling one 40 year old man's journey to physical fitness.
Wednesday, March 30, 2011
March 29, 2011
Pay no attention to the biscuits in the corner
Diet
Calories - 2410
Pro - 32%
Carb - 34%
Fat - 35%
Exercise
Cindy - Score 15
Insanity Plyometric Circuit
Lifestyle
High Stress
Sleep 8hrs
Supplements - MVI, Glucosamin/Chondroitin, Whey
Mood - Good
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